What are you doing today to beat yesterday?

Discover why over 230 people are proud to call Performance Compound their home

STATE-OF-THE-ART EQUIPMENT

Constant equipment and methodology upgrades offer more functional training to both pros and non-pros athletes. Our fitness product research team works diligently to provide our members with the right skill training products and latest tools for top performance optimization. Natural rowing equipment, wood way treadmills, 40 yards of indoor turf, batting cages, 3 yoga studios, full medical facilities with massage and neuromuscular therapists, infra red saunas and a full size baseball field.

324

pro athletes

402

individuals

173

youth athletes

TOUR THE COMPOUND

WHAT TYPE OF TRAINING ARE YOU LOOKING FOR? CHECK ALL THAT APPLY

 ATHLETE INDIVIDUAL YOUTH CORPORATE/GROUP
 YOGA RESTORATION NUTRITION OTHER **

WEEK 3 BIOMECHANICS ACCELERATE SHANE OCONNER WEEK 2 SQUAT TRAINING DYLAN SMITH WEEK 1 REISTANCE TRAINING ERIC HALL Performance Compound NFL Combine Training Performance Compound Baseball Training Performance Compound Montage

Prolozone Therapy: Chronic Injury Solution for Athletes and Senior Citizens

Prolozone Therapy: Chronic Injury Solution for Athletes and Senior Citizens One of Dr. Rucker’s treatments utilized with our patients is ...
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Adidas strikes deal with The Performance Compound

Adidas strikes deal with The Performance Compound Adidas will be the official footwear and apparel supplier for The Performance Compound, ...
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Performance Compound: Not Your Typical Gym

Performance Compound: Not Your Typical Gym The Compound has paved its way as the industry leader in providing holistic programming ...
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